Meet Our Team
All of our counsellors are registered members of the British Association of Counselling & Psychotherapy (BACP) The basic principle is that in one relatively short session ( or series of short sessions) a therapist enables you to REWIND to the start of your traumatic experience., without having to re-tell or re live it in a way that potentially adds to its harm.

Meet Janine
Born & Bred in Kendal I (Janine) am a daughter, sister & niece of Military Veterans and have been counselling military, reservists, veterans and their families for nearly two years now. I also have a daughter who is a paramedic. I am a Trauma Informed Person-Centred Counsellor who trained & gained her qualifications at Kendal and Southport College & RASA, as well as being a `Rewind Therapist`. I specialise in PTSD, C-PTSD and Trauma, but also have experience in bereavement, domestic abuse/violence, sexual abuse, gender diversity to name a few

Meet Shelly
Shelly is a Trauma Informed Person-Centred Counsellor. Shelly trained and gained her qualifications at Southport College, RASA and a (BA) Graphic Art Degree at John Moores University, Liverpool. Shelly facilitates our creative arts therapy groups and has experience in bereavement, men`s mental health, trauma and domestic abuse.
